Meditation & Sound Healing Session

A sound bath is a deeply relaxing and meditative experience where participants are enveloped by the soothing vibrations of instruments such as gongs, singing bowls, and tuning forks. It offers a chance to unwind, reduce stress, and release any tension or worries you may be holding onto. Learn more and RSVP

Sound baths are known to promote stress relief, mental clarity, and emotional balance. They also provide a wonderful opportunity to connect with others who share similar wellness goals. While the effects can vary from person to person, many find that the benefits linger for hours or even days after the session.

Since sound baths don’t involve water, we recommend wearing loose, comfortable, and warm clothing to ensure you feel as relaxed and at ease as possible.

Here’s what you can expect during a sound bath:

• Preparation: You’ll settle into a comfortable position, either lying down or sitting, often with…